Amount of Riboflavin in Gravy, onion, dry, mix

Soups, Sauces, and Gravies

In 100 g (Grams) of Gravy, onion, dry, mix there is 0.4 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Gravy, onion, dry, mix.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Gravy, onion, dry, mix is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, onion, dry, mix are listed below.

Water	4.36 g	4.36%
Energy (calorie)	322 kcal
Energy (joule)	1347 kJ
Protein	9 g	9%
Total lipid (fat)	3 g	3%
Ash	16 g	16%
Carbohydrate, by difference	67.64 g	67.64%
Fiber, total dietary	6 g	6%
Calcium, Ca	280 mg	0.28%
Iron, Fe	1 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	203 mg	0.20%
Potassium, K	262 mg	0.26%
Sodium, Na	4186 mg	4.19%
Zinc, Zn	0.88 mg
Copper, Cu	0.17 mg
Manganese, Mn	0.4 mg
Selenium, Se	6.1 µg
Vitamin C, total ascorbic acid	7 mg	0.01%
Thiamin	0.2 mg